Best Meal Kits for Weight Loss and Low-Calorie Diets
Only the services that fit "best meal kits for weight loss", cooked for two weeks by the same people and tasted blind.
Last Updated: Sep 2026Suggested meal kit delivery for you
HHelloFresh
Good
8.1
Largest weekly menu; family and quick categoriesLearn More
HGreen Chef
Fair
7.8
Certified organic produce; the freshest vegetabl...Learn More
for low cal
Meal kit delivery servicesPrepared meal deliveryVegetarian meal kitsMeal kits for ketoMeal kits for familiesMeal kits for beginners
1
Home Chef (2 people, 3 meals) - The most flexible kit — swap proteins, double portions, choose oven-ready or 15-minute meals — with the best taste scores for the money Tested Aug 2026 by Team RankingRight
- Customise It lets you swap or upgrade the protein on most recipes
- Oven-ready and Fast & Fresh options took under 20 minutes
- Second-highest blind taste average
Very Good
8.5
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$9.99 · checked Sep 11
Meal kit
9.99 USD
2
HelloFresh (2 people, 3 meals) - The biggest menu in the business — 40+ recipes a week — with the clearest recipe cards and the most reliable delivery Tested Aug 2026 by Team RankingRight
- Largest weekly menu; family and quick categories
- Recipe cards our beginner cook followed without a hitch
- Every box arrived cold and complete over two weeks
Good
8.1
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$11.99 · checked Sep 11
Meal kit
11.99 USD
3
Green Chef (2 people, 3 meals) - The only USDA-certified organic kit here, with real keto, paleo, gluten-free and plant-based plans and the best vegetables we unpacked Tested Aug 2026 by Team RankingRight
- Certified organic produce; the freshest vegetables in the test
- Highest blind taste average
- Diet plans that are actually keto or gluten-free, not just labelled
Fair
7.8
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$12.99 · checked Sep 11
Meal kit
12.99 USD
4
Sunbasket (2 people, 3 meals) - Organic produce, sustainably sourced fish and a Fresh & Ready line of prepared meals — a health-first kit with a broad menu Tested Aug 2026 by Team RankingRight
- Organic produce and responsibly sourced seafood
- Dietitian-designed plans including diabetes-friendly
- Mix kits and prepared meals in one box
Fair
7.7
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$11.99 · checked Sep 11
Meal kit + prepared
11.99 USD
5
Blue Apron (2 people, 3 meals) - The original kit, now owned by Wonder: the most interesting recipes and techniques in the test, and the longest cook times Tested Aug 2026 by Team RankingRight
- Recipes taught techniques — our cooks learned three new ones in two weeks
- Interesting global menus; wine pairings
- Prepared meals and market items on the same order
Fair
7.4
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$11.99 · checked Sep 11
Meal kit
11.99 USD
6
Factor (6 meals a week) - Chef-cooked single-serve meals that microwave in three minutes — the best prepared-meal service we tasted, at kit prices and above Tested Aug 2026 by Team RankingRight
- No cooking, no cleaning — three minutes
- Best-tasting prepared meals we tried; sauces held up
- Nutrition on every label; keto and calorie plans
Fair
7.2
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$12.49 · checked Sep 11
Prepared meals
12.49 USD
7
Purple Carrot (2 people, 3 meals) - The all-plant-based kit: inventive vegan dinners, breakfasts and lunches, and prepared meals too Tested Aug 2026 by Team RankingRight
- Entirely plant-based menu that never felt like a substitute
- Breakfasts, lunches and prepared meals
- Strong taste scores from our omnivore taster
Tested
6.8
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$13.25 · checked Sep 11
Meal kit + prepared
13.25 USD
Frequently asked questions about meal kit delivery
Are meal kits cheaper than groceries?
No. At $6–$13 a serving plus $10–$11 shipping a week, every kit here costs more than the same meal cooked from a supermarket shop. What you buy is no planning, no waste and portions that fit; EveryPlate and Dinnerly narrow the gap to a dollar or two a serving.
What about the introductory offers?
Every service runs one — "16 free meals", "$2.99 a serving" — spread across the first few boxes with a full-price subscription behind it. We score the regular price because that is what week five costs. Take the offer, put the renewal date in your calendar, and skip weeks freely; all eight let you.
Meal kit or prepared meals?
Kits (HelloFresh, Home Chef, Blue Apron) send ingredients and take 25–45 minutes; prepared meals (Factor) arrive cooked and take three minutes in a microwave. Prepared costs more per serving and tastes like good reheated food; kits taste like cooking.
How do you test meal kits?
Two people cook two weeks of the two-person, three-meal plan from each service, timing every recipe against the card and logging the condition of every ingredient. A third person tastes each meal blind and scores it out of ten. We photograph packaging, check recyclability, and test skipping and cancelling.
*Scores: Food quality & taste 30 · Recipe variety 20 · Ease & time 15 · Packaging & delivery 10 · Value 25; score = Σ ÷ 10, ties break on the earlier test date. Prices shown were checked on the date beside each and may change. Affiliate links are added only after a score is locked and can never change it. How we rank.
#1 Home Chef8.5 · $9.99
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